Konjac products-

Zaub mov txawv

Konjac Kev Noj Qab Haus Huv

Konjac loj hlob nyob hauv hav zoov qis thiab yog cov zaub mov muaj txiaj ntsig zoo. Rau cov tib neeg uas noj cov zaub mov muaj acidic ntau dhau, noj konjac ua ke tuaj yeem ua tiav cov zaub mov muaj kua qaub thiab alkali tshuav.

Tsis tas li ntawd, konjac kuj muaj ntau txoj haujlwm xws li txo qis cov ntshav qab zib, txo cov roj ntshav, txo ntshav siab, faib cov co toxins, txhawb kev zoo nkauj, txhim kho mem tes, txo qhov hnyav, laxative, thiab qab los noj mov.

Hauv Japanese zaub mov, konjac (konnyaku) tshwm hauv cov tais diav xws li oden. Nws feem ntau yog mottled grey thiab khov nyob hauv qhov sib xws ntau dua li cov gelatins. Nws muaj me ntsis saj; qhov ntau yam qab qab tsis zoo li ntsev, feem ntau nrog cov dej hiav txwv me ntsis thiab hnov ​​tsw (los ntawm cov hmoov seaweed ntxiv rau nws, txawm tias qee cov ntawv tsis suav nrog seaweed). Nws muaj nuj nqis ntau rau nws cov kev ntxhib los mos tshaj qhov tsw.

Japanese konnyaku yog tsim los ntawm kev sib xyaw konjac hmoov nrog dej thiab dej qab zib. [6] Hijiki feem ntau ntxiv rau tus yam ntxwv tsaus xim thiab tsw. Tsis muaj tshuaj ntxiv rau xim, konjac yog daj dawb. Tom qab ntawd nws tau rhaub thiab txias kom khov. Konjac ua hauv daim ntawv ua kua zaub hu ua shirataki thiab siv hauv cov khoom noj xws li sukiyaki thiab gyūdon.

Konjac tau noj nyob hauv ib feem ntawm Tuam Tshoj lub xeev Sichuan; corm hu ua moyu (Suav: 魔芋; lit. 'dab dab'), thiab jelly hu ua "konjac tofu" (豆腐 ó móyù dòufu) lossis "snow konjac" (魔芋 魔芋 xuě móyù).

To help you lose weight

Los pab koj poob phaus

Konjac cov zaub mov tsis yog tsuas yog qab, qab ntxiag, thiab muaj cov txiaj ntsig ntawm kev txo qhov hnyav, kev tawm dag zog, kho mob qog noj ntshav, thiab lwm yam. "," zaub mov noj qab haus huv "thiab lwm yam.

Alleviate hypercholesterolemia-

Txhim kho hypercholesterolemia

Konjac glucomannan tuaj yeem tiv thaiv kev nqus ntawm cov tshuaj lipolysis xws li cov roj (cholesterol) thiab cov kua tsib hauv cov hnyuv, txhawb kev tshem tawm cov roj los ntawm lub cev, thiab txo tag nrho cov nqi triglyceride thiab cov roj (cholesterol) hauv cov ntshav.

Soluble dietary fiber

Soluble dietary fiber

Glucomannan hauv konjac tsis tuaj yeem tau txais hydrolyzed los ntawm cov zom zaub mov hauv lub plab zom mov, yog li ntawd ib tus neeg tsis tuaj yeem tsim cov calories los ntawm kev noj cov zaub mov no. Cov neeg Nyij Pooj hu nws "kev ntxuav ntshav," ntxiv rau "lub plab zom mov."

Zaub mov txawv

Pom zoo rau koj

- daim ntawv qhia konjac noodles, konjac cov zaub mov txawv.

Yuav Ua Li Cas Thiaj Nyab Laj Konjac Chicken Soup

How To Make Vietnamese Konjac Chicken Soup

Kev npaj:

1. Hauv ib lub lauj kaub 3 quart, nqa cov nqaij qaib mus rau lub rhaub kom kub nruab nrab-siab. Ntxiv qej, qhiav thiab cardamom thiab cia simmer rau 10 feeb.

2. Tso cov dej tawm ntawm lub pob, yaug cov noodles hauv dej txias li 10-15 vib nas this (cov paj ntoo cog paj ntoo yog qhov qub thiab yuav ploj mus tas mus li hauv cov kauj ruam tom ntej). Muab tso rau hauv dej npau rau 2 feeb. Tom qab ntawd qhuav cov noodles los ntawm kev muab tso rau hauv lub lauj kaub uas tsis muaj roj rau nruab nrab cua sov kom txog thaum qhuav. Faib cov noodles rau hauv ob lub tais.

3. Ntxiv nqaij qaib rau hauv Tshuag thiab cia ua noj rau 5 feeb (kom txog thaum ua tiav).

4. Ncuav kua zaub rau hauv cov tais hla cov noodles. Faib taum taum nruab nrab ntawm ob lub tais zaub mov tom qab ntawd muab txhua qhov ua haujlwm nrog ib nrab ntawm cov dos thiab kua ntses.

5. Hnav cov tais nrog ib daim txiv qaub thiab txhoov cilantro.

Yuav Ua Li Cas Me Me Fried Konjac?

Cov khoom xyaw:

Konjac ncuav mog qab zib 500g

1 daim me me ntawm nqaij npuas ceg

Accessories:

Tus nqi roj, ntsev, ua cawv txiv hmab, 1 qej clove, 3 qej, ib nrab kua txob daj, thiab 1 kua txob liab.

Kauj ruam:

1.Cov ntaub ntawv tau npaj tiav

2. Ncuav mus rau hauv cov dej npau thiab ua noj rau ob peb feeb.

3.Thaum lub sijhawm no, txiav thiab ntxuav cov nqaij, cov zaub qhwv thiab kua txob.

4. Ncuav cov nqaij mus rau hauv lub lauj kaub, ncuav lard thiab do kib kom txog thaum nws tig daj.

5. Ncuav cov kua txob thiab do kib.

6. Ncuav lub ncuav mog qab zib konjac thiab do kib nrog cov cawv ua noj.

7. Ncuav ntsev thiab MSG, do kib kom qab.

8. Ncuav cov coriander thiab do-kib tusyees thiab nws yuav tawm ntawm lub lauj kaub.

Fried Konjac Nrog Ob Zaub Pepper Nqaij

Cov ntaub ntawv:

200g nqaij nyuj, 50g roj, 1 diav ntawm cov kua soy sauce, 1 diav ua kua txiv hmab txiv ntoo, 1 diav hmoov nplej, tsim nyog ntsev, 1 lub thawv konjac, 3-4 kua txob, 4-5 cloves ntawm qej, 1 daim ntawm qhiav

Cov kauj ruam thiab kev coj ua:

1. Txiav nqaij nyuj ua ntej thiab tsau hauv dej kom tshem tau cov ntshav;

2. Konjac slices, blanched thiab siav;

3. Muab cov qej, qej thiab kua txob tso rau hauv lub tshuab ua noj thiab tsoo nws, tus ntsuj plig ntawm cov tais diav no (yog tias koj tsis muaj lub tshuab ua noj, tsuas yog chop nws koj tus kheej);

4. Tom qab cov nqaij nyuj tau qhuav lawm, ntxiv me ntsis cawv ua noj, lub kua kua txiv qaub thiab cov hmoov txhuv nplej, thiab sib tov zoo;

5. Muab cov roj txias tso rau hauv lub lauj kaub txias mus rau hauv cov nqaij nyuj thiab ua rau nws nrog cov chopsticks, tom qab ntawd tig lub cua sov kom siab thiab do kib, kom cov hlau lauj kaub kib nqaij nyuj yuav tsis lo rau lub lauj kaub;

6. Thaum cov nqaij nyuj kib rau ib pliag, thaum nws tseem tsis tau siav, tig mus rau sab thiab ntxiv cov qej qej thiab lwm yam khoom xyaw. Koj tseem tuaj yeem muab cov nqaij nyuj tawm kom tiv thaiv tau cov nqaij nyuj kom tsis txhob laus;

7. Tom qab cov kua txob siav me ntsis, ntxiv konjac thiab do-fry;

8. Thaum kawg, sib tov cov nqaij nyuj, ntxiv qee cov kua soy sauce thiab oyster sauce kom do kib, saj cov ntsev, ntxiv ntsev, thiab tom qab ntawd ua haujlwm.

Konjac ci os

Cov khoom xyaw:

2 konjac, 1 os, Shao caw, noj tau ntsev, kua ntses, MSG, rhiab, kua txob, qej slices, thiab lwm yam.

Txoj kev npaj:

Txiav lub konjac rau hauv daim kab xev 5 cm ntev thiab 1.3 cm dav, thiab muab tso rau hauv cov dej npau ob zaug ua ke nrog cov tshuaj yej nplooj (hauv ib lub hnab ntaub), yog li ntawd cov tshuaj yej nplooj tuaj yeem nqus cov mis ntau yam uas tuaj yeem tso rau hauv konjac, thiab ntxuav cov nqaij nyug, Nqaij nqaij huv, txiav rau hauv ib daim hlab zoo ib yam li cov kab konjac, thiab kib lawv hauv lub lauj kaub kib kom txog thaum lub teeb daj.

Ua kom sov lub lauj kaub, ntxiv cov kua txob thiab taum muab tshuaj txhuam, kib kom tau txais qhov tsw, ntxiv cov kua zaub thiab rhaub, tshem cov kua txob thiab taum taum, ntxiv Shao caw, ntsev, kua ntses, monosodium glutamate, sib tw qhiav, kua txob, kab duav , thiab konjac Strips thiab qej slices.

Thaum cov os siav kom txog thaum cov ntses tuab, ntxiv cov qej ntsuab sprouts thiab monosodium glutamate, ua kom tuab nrog cov hmoov txhuv nplej ntub, thiab ua haujlwm.

Konjac npias duck:

Konjac npias duck:

1. Txiav cov nqaij os thiab ntxuav nws. (Zoo dua cia tus neeg muag duck txiav cov khoom zoo).

2. Nqa dej mus rhaub rau hauv lub lauj kaub, muab cov nplais nplawm kom tshem cov ntshav ua npuas. Dej tswj.

3. Qhwv lub hnub qub anise, tsob ntoo cinnamon, txiv hmab txiv ntoo nyom, anise, txiv kab ntxwv tev thiab nplooj Bay, thiab dawb kou nrog daim ntaub qhwv lub hnab.

4. Ua kom sov cov roj hauv ib lub lauj kaub, ntxiv dej qab zib thiab kua txob rau kib kom txog thaum muaj ntxhiab.

5. Ntxiv cov nqaij os blanched thiab do kib.

6. Tom qab ntawd ncuav npias thiab ntxiv ib lub tais dej kom npau rau tib lub sijhawm. Ntxiv cov qhiav qhiav thiab cov kua txiv qhuav thiab ua noj.

7. Ntxuav lub konjac thiab txiav nws mus rau hauv ib daim hlab.

8. Boil nqaij os rau li 20 feeb, ntxiv konjac thiab qej thiab ua noj. Ntxiv kua ntses.

9. Ntxuav cov dos thiab kua txob ntsuab, tshem cov noob thiab txiav rau hauv daim.

10. Ntxiv cov dos thiab kua txob ntsuab thaum cov nqaij npua siav.

11. Tig ob peb zaug thiab ntxiv me ntsis ntsev thiab cov nqaij qaib, muab tso rau hauv ib lub phaj, thiab nphoo nrog cov dos ntsuab ntsuab.

Zaub Fungus Sib xyaw nrog Konjac

Cov khoom xyaw:

1 daim ntawm konjac dib ib nrab hauv paus fungus 1 me me puv qej 2 cloves liab kua txob 2 balsamic vinegar 2 dia lub teeb kua ntses 1 tablespoon ntsev me ntsis

Npaj cov khoom siv raw;

Boil dej hauv lub lauj kaub npau npau, ntxiv ntsev kom tsim nyog, muab konjac tso rau hauv, rhaub nws li ib feeb, thiab tshem nws tawm;

Muab cov fungus ntub tso rau hauv nws, muab rhaub rau ib pliag thiab tom qab ntawd tshem nws tawm;

Muab cov konjac blanched thiab cov kab mob fungal tso rau hauv lub tais, thiab tom qab ntawd muab cov dib txiav rau hauv cov pob zeb zoo li daim;

Ntxiv ntsev kom tsim nyog;

Ncuav soy sauce thiab balsamic vinegar;

Ntxiv qej minced thiab kua txob liab;

Sib tov tusyees thiab tom qab ntawd muab tso rau hauv phaj.

Soy Sauce Konjac Tofu

Cov txheej txheem ntau lawm:

1. Ntxuav thiab txiav konjac tofu rau hauv daim, txiav ntsuab thiab kua txob liab rau hauv daim, txiav cov qhiav rau hauv ib daim, thiab txiav qej rau hauv daim

2. Ntxiv dej rau hauv lub lauj kaub thiab coj mus rhaub, muab tso rau hauv konjac tofu, thiab sau cov dej qhuav uas tswj tau

3. Nqa cov wok mus rau ib lub rhaub, ncuav cov roj, thiab saute cov qhiav thiab qej

4. Muab cov tofu konjac thiab do-kib sib tov

5. Ntxiv me ntsis cws qhuav, ntxiv ntsev, monosodium glutamate, cov kua soy sauce thiab do-kib kom txog thaum siav thiab npaj kom tau txais kev pab

Lub konjac tofu qab nrog kua ntses yog npaj txhij, tuaj thiab tau saj!

Braised Nqaij npuas nrog Konjac

Cov khoom xyaw:

400g nqaij npuas plab, 200g konjac, ntsev, dos ntsuab, qhiav, kua ntses dub, pob zeb qab zib, ua cawv txiv hmab, kua kua ntses.

Xyaum:

1. Ua ntej txiav cov nqaij npuas plab, dos ntsuab, qhiav, thiab konjac.

2. Muab cov dej huv tso rau hauv lub lauj kaub, muab cov nqaij npuas tso rau hauv lub lauj kaub, nchuav cov cawv ua kom tsim nyog, tos kom txog thaum cov ntshav tau dawb, thiab yaug nrog dej txias.

3. Muab cov roj tso rau hauv lub lauj kaub, nchuav cov nqaij npuas plab, kib kom txog thaum xim av thiab cov ntxhiab tsw qab, ntxiv cov qhiav ci, nchuav qee cov kua ntses tsaus, do kib rau xim, ntxiv pob zeb qab zib, do kib, tom qab ntawd ncuav hauv dej, npog nqaij npuas plab, Ntxiv cov dos, npog lub lauj kaub thiab ua noj rau 15 feeb.

4. Ntxiv konjac ntxiv, ntxiv ib nrab diav ntsev, ncuav rau hauv qee cov kua soy sauce, do tusyees, npog, txuas ntxiv mus rau simmer kom txog thaum cov kua zaub maj mam qhuav, ntxiv ib nrab diav ntsev rau saj, do kib kom sau cov kua txiv , thiab koj ua tiav.

Fried Konjac Nrog Sauerkraut Thiab Carrot

Cov kauj ruam:

Txiav lub konjac, ntxiv dej rau hauv lub lauj kaub, rhaub lub konjac hauv lub lauj kaub, tshem tawm thiab ntws;

Muab lub konjac tso rau hauv lub lauj kaub thiab kib cov dej hauv konjac txhawm rau kom cov dej ntws mus. Tsis muaj dej uas qab li zoo, thiab saj yuav zoo dua, tsis tas yuav tso roj, tsis muaj dej tawm hauv lub lauj kaub;

Txiav sauerkraut, carrots, dos ntsuab thiab qhiav;

Tshav kub cov roj hauv lub lauj kaub thiab do kib nrog cov qhiav, ntxiv cov carrots thiab sauerkraut, do kib nrog konjac, ntsev, nqaij qaib essence thiab kua ntses;

Thaum kawg, ntxiv cov dos ntsuab rau lub lauj kaub.

Shirataki noodles qhov twg yuav

https://www.foodkonjac.com/o-calorie-noodles-konjac-instant-noodle-tomato-flavor-ketoslim-mo-3-product/

o calories noodles konjac instant noodle lws suav tsw

Konjac Shirataki Noodles zero carb delicious pasta

Konjac Shirataki Noodles xoom carb qab qab pasta

Konjac foods are very common in Japan and its health benefits are well known; Japanese grocery stores typically have more varieties of konjac foods (called konnyaku) than our varieties of pasta. This healthy food is largely unknown because it looks unfamiliar and is very “crunchy” to bite. ZHONG KAI XIN has reformulated konjac food to look and taste like pasta, to make this healthy food accessible consumer.

Konjac Shirataki Noodles xoom carb qab qab pasta

The fiber in shirataki noodles is soluble fiber, which acts as a prebiotic, promoting the growth of healthy bacteria in the colon. Those on a ketogenic diet may enjoy shirataki noodles as a replacement for high-carb food. An investigation of glucomannan, the flour used in shirataki noodles, found that it helped with weight management.

konjac kev noj haus