How much fiber in 85 grams of konjac noodles

muaj pes tsawg fiber ntau hauv 85 grams ntawm cov noodles konjac

Konjac noodles, ib hom noodle uas ua los ntawm hmoov konjac, uas yog ua los ntawm ib feem zoo li tuber ntawm lub qia uas loj hlob hauv av, cov hauv paus ntawm nws muaj glucomannan, ib qho khoom noj muaj fiber uas yuav pab tau kojpoob phaus. Nws kuj tseem hu uacov nqaij qaib shirataki or miracle noodle. Shirataki noodle yog thawj lub npe hu ua Japanese, nws txhais tau tias "dej tsaws tsag dawb", piav qhia txog cov duab. miracle noodle piav qhia txog cov haujlwm zoo kawg nkaus uas cov konjac noodle muaj.

Muaj pes tsawg fiber ntau hauv 270 grams ntawm cov noodles konjac?

Peb cov khoom feem ntau yog 270g ib qho kev pab, yog li coj peb cov konjac noodles ua piv txwv:

Cov noodles konjac nyias nyias

Tau txais cov qauv dawb tam sim no!

Cov pasta konjac nyias nyias muaj tag nrho 270g qhov hnyav, qhov hnyav tag nrho yog 200g, raws li peb tuaj yeem qhia los ntawm daim ntawv qhia zaub mov, lub zog, cov calorie tsuas yog 5Kcal, qhov ntawd yog calorie qis heev, fiber tsis tau thov hauv daim ntawv qhia. Los ntawm kev soj ntsuam thiab kev kuaj pom, cov fiber muab yog 3.2g. Raws li GB28050, muaj 3g lossis ntau dua 3g tau thov tias muaj cov khoom noj khoom haus fiber hauv 100 gram konjac noodles, 3.2g tau thov tias muaj cov khoom noj khoom haus fiber.

Muaj pes tsawg fiber ntau hauv 85 grams ntawm cov noodles konjac?

Vim tias muaj 3.2 gram dietary fiber hauv 100 gram konjac noodles, peb tuaj yeem xam tias muaj 2.7 gram dietary fiber hauv 85 gram konjac noodles.

Cov khoom noj muaj fiber ntau hauv cov noodles konjac yog dab tsi?

Glucomannan, ib yam khoom noj uas los ntawm cov zaub konjac, nws yog ib hom fiber uas muaj viscous heev, uas yog ib hom fiber uas yaj tau uas tuaj yeem nqus dej los ua ib qho gel. Hauv cov noodles konjac, feem ntau muaj 97% dej thiab 3% hmoov konjac, qhov ntawd yog vim glucomannan tuaj yeem nqus tau txog li 50 npaug ntawm nws qhov hnyav hauv dej. Cov noodles konjac txav mus los ntawm koj lub cev zom zaub mov qeeb heev, uas pab koj xav tias puv thiab qeeb kev nqus cov as-ham rau hauv koj cov ntshav. Ntxiv mus, viscous fiber ua haujlwm ua prebiotic. Nws pub cov kab mob uas nyob hauv koj txoj hnyuv, cov kab mob ferment fiber rau hauv cov roj fatty acids luv luv, uas tuaj yeem tawm tsam kev o, txhawb kev ua haujlwm ntawm lub cev thiab muab lwm yam txiaj ntsig kev noj qab haus huv!

Kuv yuav tau cov noodles konjac qhov twg?

Keto slim Mo yog ib qhoHoobkas ua noodles, peb tsim cov noodles konjac, mov konjac, zaub mov konjac thiab khoom noj txom ncauj konjac thiab lwm yam, ...

Nrog ntau yam, zoo zoo, tus nqi tsim nyog thiab cov qauv tsim qauv zoo nkauj, peb cov khoom siv dav hauv kev lag luam zaub mov thiab lwm yam lag luam.
• Muaj 10+ xyoo kev paub txog kev lag luam;
• 6000+ square cog cheeb tsam;
• 5000+ tons txhua xyoo tso zis;
• 100+ tus neeg ua haujlwm;
• 40+ lub teb chaws xa tawm.

Peb muaj ntau txoj cai ntawm kev yuav cov noodles konjac ntawm peb, suav nrog kev koom tes.

Xaus lus

Muaj 2.7 gram dietary fiber nyob rau hauv 85 gram konjac noodles, glucomannan tuaj yeem txhawb kev ua haujlwm ntawm lub cev tiv thaiv kab mob thiab ncua koj lub sijhawm tshaib plab, pab koj poob phaus.