Dab tsi yog cov pasta konjac noodles uas muaj cov khoom qab zib?

Zoo li lub npe, nws yog kev sib xyaw ua ke ntawm pasta thiabcov noodles konjacCov pasta nyias nyias kuj hu ua Vermicelli, Wikipedia hais tias: Pasta yog ib hom khoom noj uas feem ntau ua los ntawm cov hmoov nplej tsis muaj poov xab sib xyaw nrog dej lossis qe, thiab ua rau daim ntawv lossis lwm yam duab, tom qab ntawd siav los ntawm kev npau lossis ci. Hmoov nplej, lossis cov noob taum xws li taum lossis lentils, qee zaum siv hloov hmoov nplej kom muaj saj thiab qauv sib txawv, lossis ua lwm txoj hauv kev tsis muaj gluten. Pasta yog cov khoom noj tseem ceeb ntawm Italian cuisine.Cov noodles Konjacyog ua los ntawm covcov cag konjac, tseem hu ua Shirataki noodles.glucomannanmuaj ntau nyob rau hauv cov nroj tsuag no, uas yog cov ntsiab lus tseem ceeb rau kev ua cov pasta nyias nyiascov noodles konjac.

Cov duab zoo ib yam li cov pasta nyias nyias ib txwm muaj. Cov pasta nyias nyiasCov noodles Konjacyog ib qho khoom noj uas tsis muaj carbohydrate ntau, tsis muaj gluten, thiab muaj calories tsawg heev rau ib qho kev pab. Ua los ntawm Konjac (tseem hu uaGlucomannan, ib tsob nroj ntuj uas muaj ntau cov fiber), Skinny PastaCov noodles Konjacthiab mov yog ib qho kev xaiv uas siv tau ntau yam, yooj yim vim tias lawv tau ua tiav lawm thiab npaj txhij rau kev ua kom sov. Kib hauv lub lauj kaub lossis hauv lub tshuab hluav taws xob rau 2 feeb. Cov khoom Skinny Pasta yog ua los ntawm lawv cov mis tshwj xeeb thiab tsis muaj ntxhiab tsw.Khoom Konjac. Cov Pasta Nyiascov noodles konjacmuaj cov saj thiab cov qauv zoo ib yam li cov pasta ib txwm muaj. Yuav ua li cas, lim dej ntawm lub pob thiab yaug nws.

Yog tias koj tab tom nrhiav cov spaghetti uas muaj calorie tsawg tshaj plaws uas muaj nyob hauv khw rau koj txoj kev ua neej tsis muaj carbohydrate ntau, kev poob phaus lossis kev noj zaub mov zoo rau tus kab mob ntshav qab zib? Sim peb cov spaghetti ib zaug thiab koj yuav paub vim li cas qhov no thiaj li nrov heev. Cov pasta nyias nyias no uas tsis muaj gluten thiab tsis muaj vegan.konjacCov noodles muaj cov calories tsawg, cov carbs tsawg. Txaus siab rau koj cov tais diav pasta uas zoo rau cov neeg mob ntshav qab zib thaum koj xav tias zoo txog kev saib xyuas koj tus kheej! Cov spaghetti noj qab haus huv no tuaj yeem siv nrog txhua yam kua ntses uas koj nyiam, ntxiv rau cov kua zaub, thiab ntau ntxiv. Txhua daim ntawv qhia zaub mov uas xav tau pasta yuav tau txais txiaj ntsig los ntawm Skinny pasta konjac noodles!

Cov pasta nyias nyiaskonjaccov noodles yooj yim heev rau ua noj, cov zaub mov yooj yim tshaj plaws los ua noj rau lawv yog:

1. Nqus cov dej tawm ntawm lub hnab sab hauv.

2. Yaug, ces muab nchuav pov tseg rau hauv dej sov 2-3 zaug lossis li 1 feeb.

3. Kib los yog ua kom sov hauv lauj kaub li 2-3 feeb los yog hauv lub tais uas siv tau rau hauv lub tshuab hluav taws xob microwave li 2 feeb.

4. Noj nrog koj cov kua ntses nyiam, cov protein lossis ntxiv rau hauv cov kua zaub lossis zaub xam lav. Khaws cia rau qhov chaw txias thiab qhuav. Tom qab qhib lawm, khaws cia rau hauv lub tub yees thiab noj kom tas hauv 24 teev. Tsis txhob khov cov khoom.

Muaj lub tswv yim twg xav yuav cov Konjac noodle uas tsis muaj calorie ntau thiab zoo no? Peb muaj ntau hom, saj, duab lossis mov, khoom noj txom ncauj tos koj tshawb nrhiav! Koom nrog peb thiab xis nyob noj txhua pluas noj!